• Halve avocados, remove pit and take a very thin slice out of the bottom of each rounded part of the avocado. This will allow them not to fall over once stuffed and plated. Set aside.
  • In a small bowl, add the plant-based tuna, corn, green onion, tomatoes, peppers, cilantro and chile. Toss gently until all ingredients are thoroughly mixed.
  • Add the lime juice, followed by the olive oil, salt and pepper. Mix well to coat all ingredients.
  • Fill each avocado with mixture and serve as a fresh starter, or serve with a side of greens as a protein-rich light lunch.
Tuna-Stuffed Avocados
  • Preparation10 minutes
  • Serves 4-6

INgredients

  • 3-4 ripe avocados
  • 2 pouches Good Catch® Naked in Water Plant-Based Tuna
  • 2 ears corn, roasted and kernels removed, or 1 ½ cup frozen, thawed and roasted for color
  • 2 green onions, sliced thin
  • ½ cup quartered cherry tomatoes
  • ¼ cup diced red or yellow bell pepper
  • ¼ cup cilantro
  • 1 small red chile, sliced thin (optional)
  • Juice of 1 lime
  • 2 ½ tablespoons olive oil
  • 1 teaspoon fine sea salt
  • ¼ teaspoon ground black pepper

Instructions

  • Halve avocados, remove pit and take a very thin slice out of the bottom of each rounded part of the avocado. This will allow them not to fall over once stuffed and plated. Set aside.
  • In a small bowl, add the plant-based tuna, corn, green onion, tomatoes, peppers, cilantro and chile. Toss gently until all ingredients are thoroughly mixed.
  • Add the lime juice, followed by the olive oil, salt and pepper. Mix well to coat all ingredients.
  • Fill each avocado with mixture and serve as a fresh starter, or serve with a side of greens as a protein-rich light lunch.