• Preheat skillet on medium heat and add olive oil. Place fish sticks in pan and cook for 7-8 minutes total, flipping halfway. Alternatively, for a crspier texture, you can deep fry sticks for 4 minutes.
  • To prepare a simple tartar sauce: In a small bowl combine mayo, relish and 1 tablespoon Dijon.
  • To prepare a sweet mustard sauce: In a small bowl combine Dijon, agave syrup, and olive oil.
  • Plate fish sticks and serve with tartar sauce, sweet mustard, ketchup and your favorite plant-based cheese sauce.
Fish Sticks and Dips
  • Preparation10 minutes
  • Cook Time 10 minutes
  • Serves 4-6

INgredients

  • 2 tablespoons olive oil
  • 1 package Good Catch® Plant-Based Breaded Fish Sticks
  • 1 cup plant-based mayonnaise
  • ¼ cup dill relish
  • ¼ cup plus 1 tablespoon Dijon mustard, divided
  • 1 tablespoon agave syrup
  • 1 tablespoon olive oil
  • Ketchup
  • Plant-based cheese sauce of choice

Instructions

  • Preheat skillet on medium heat and add olive oil. Place fish sticks in pan and cook for 7-8 minutes total, flipping halfway. Alternatively, for a crspier texture, you can deep fry sticks for 4 minutes.
  • To prepare a simple tartar sauce: In a small bowl combine mayo, relish and 1 tablespoon Dijon.
  • To prepare a sweet mustard sauce: In a small bowl combine Dijon, agave syrup, and olive oil.
  • Plate fish sticks and serve with tartar sauce, sweet mustard, ketchup and your favorite plant-based cheese sauce.

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