Recipe courtesy of Helen / @astepfullofyou

  • Heat a large skillet over medium-low heat. Add coconut oil and let melt. Add garlic, onion and salt and cook until fragrant, about 1 minute.
  • Add curry powder, cumin, garam masala, coriander, turmeric and pepper flakes. Stir and allow a few seconds, until fragrant.
  • Add eggplant, bell pepper and tomatoes. Stir cook for about 5 minutes, until slightly softened.
  • Stir in vegetable broth and lentils. Cover and simmer for 15-20 minutes, or until the lentils are softened.
  • Meanwhile, heat a sauté pan over medium heat. Cook plant-based crab cakes according to package directions. Remove from the heat and set aside.
  • When the lentils are cooked, stir in coconut milk and cook for another 2 minutes. Portion into bowls and top with crab cakes.
Lentil Eggplant Curry
  • Preparation10 minutes
  • Cook Time 25 minutes
  • Serves 4-6

INgredients

  • 1 tablespoon coconut oil
  • 4 cloves garlic, minced
  • 1 large onion, diced
  • 1 teaspoon fine sea salt
  • 1 ½ teaspoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon garam masala
  • ½ teaspoon ground coriander
  • ½ teaspoon ground turmeric
  • ¼ teaspoon crushed red pepper flakes
  • 2 medium eggplants, cut into 1-inch cubes
  • 1 red bell pepper, diced
  • 1 (14.5-ounce can) diced tomatoes
  • 2 ¼ cups unsalted vegetable broth
  • 1 cup red lentils
  • ½ cup full-fat canned coconut milk
  • 1 package Good Catch® Plant-Based New England Style Crab Cakes

Instructions

Recipe courtesy of Helen / @astepfullofyou

  • Heat a large skillet over medium-low heat. Add coconut oil and let melt. Add garlic, onion and salt and cook until fragrant, about 1 minute.
  • Add curry powder, cumin, garam masala, coriander, turmeric and pepper flakes. Stir and allow a few seconds, until fragrant.
  • Add eggplant, bell pepper and tomatoes. Stir cook for about 5 minutes, until slightly softened.
  • Stir in vegetable broth and lentils. Cover and simmer for 15-20 minutes, or until the lentils are softened.
  • Meanwhile, heat a sauté pan over medium heat. Cook plant-based crab cakes according to package directions. Remove from the heat and set aside.
  • When the lentils are cooked, stir in coconut milk and cook for another 2 minutes. Portion into bowls and top with crab cakes.

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