Thai Fish Cake Norimaki
Wet fingers with water and form fish cakes together into a thin log, slightly longer than the width of the nori sheet. To a pan over medium heat, add oil, formed fish cakes, asparagus and carrots, and cook for about…
Salmon Risotto with Lemon and Arugula
To a skillet over medium heat, add 2 tablespoons oil and salmon burgers and cook for 5-6 minutes on each side, until internal temperature reaches 165°F degrees. Set aside. To a large skillet over medium heat, add 2 tablespoons oil…
General Tso’s Fish and Broccoli
In a skillet over medium heat add oil and plant-based fish fillets and cook for 4-5 minutes on each side. Meanwhile, in a bowl whisk together vegetable stock and cornstarch, dissolving cornstarch. Whisk in remaining sauce ingredients and set aside.…
Fish Cake Onigiri
Cut plant-based fish caked in half and shape each piece into a ball. To a skillet over medium heat, add oil and fish cakes. Sauté 3-4 minutes on each side and remove from heat. Stir gochugaru and sesame seeds into…
Fish Cake Bake with Tomatoes and Asparagus
Preheat oven to 375°F. In a 9×13-inch baking pan, drizzle oil evenly, then add plant-based fish cakes, asparagus and tomatoes. Brush fish cakes with a small amount of malt vinegar and drizzle lemon juice over everything. Add a pinch of…
Korean Salmon Rice Bowl
In a small bowl, prepare Gochujang Sauce by combining gochujang paste, soy sauce, rice vinegar, sugar, olive oil and water. Whisk to incorporate until sugar is dissolved. In a medium bowl, prepare Sesame Carrots by tossing together the carrots…
Mandarin Crunch Bowl with Thai Fish Cakes
Preheat skillet (cast iron preferred) over medium heat and add 2 tablespoons of olive oil. Place frozen cakes on skillet and pan sear for 4 minutes. In small mixing bowl, combine all vinaigrette ingredients. Set aside. Flip cakes, add butter…
Poke Bowl with Spicy Ginger Tuna
Recipe courtesy of Maria / @foodbymaria Prepare all your bowl ingredients and set them aside. For the sauce, add ingredients to a small bowl and whisk to combine. Set aside. Rinse plant-based tuna for 3 minutes under cold water, then…
Paella with Thai Fish Cakes
Recipe courtesy of Helen / @astepfullofyou Heat a paella pan (or large non-stick sauté pan) with 3 tablespoons olive oil over medium heat. Add onion and garlic and sauté until fragrant. Add mushrooms and red bell pepper and sauté 2…
Tuna and Cashew Fried Rice
In a wok or large sauté pan, heat the oil over high heat. Add the onions and stir-fry until golden, 2-3 minutes. Add garlic and lime leaves and continue to stir for 1 minute. Add plant-based tuna, chile (if using),…
Tuna Risotto with Lemon and Arugula
In a large, heavy-bottomed pot over medium heat, melt together butter and olive oil. Add onions and garlic and sauté until translucent, 5-8 minutes. Stir in rice and toast for a minute or two, making sure to continue to stir…
Spicy Tuna and Brown Rice Salad
In a small bowl, whisk together dressing ingredients. Set aside. In a large bowl, combine plant-based tuna, brown rice, tomatoes, cilantro, black beans, corn, onion, and jalapeño, then drizzle with dressing. Toss well to incorporate and serve. TIPS Leftover rice…
Island Tuna Stack with Ponzu Sauce
To make the seasoned sushi rice, rinse uncooked sushi rice in cold water several times, then drain. Transfer to a rice cooker and add 1 cup water. Once cooked, transfer to a large prep bowl. Using a wooden paddle, gently…