Recipe courtesy of Helen / @stepfullofyou Preheat oven to 375°F and line a rimmed baking sheet with parchment paper. In a large bowl, toss together the maple syrup, 1 tablespoon olive oil, paprika and squash. Reserving the marinade in the…
Recipe courtesy of Julianna / @juliannavezza Preheat skillet over medium heat and add oil. Place fish sticks in skillet. Cook for 7-8 minutes until golden brown and crispy (flipping halfway). Remove from heat and chop each stick into 1-inch pieces; set…
Recipe courtesy of Helen / @stepfullofyou In a small pan, add the sesame oil and minced garlic and stir over medium-low heat. Once fragrant, add in peanut butter, lime juice, soy sauce, rice vinegar and chili sauce. Stir until smooth and…
Recipe courtesy of Maria / @foodbymaria Preheat oven to 400°F and line a sheet pan with parchment paper. Into a large bowl mix together butternut squash ingredients and spread onto sheet pan. Bake for about 30 minutes or until golden…
Recipe courtesy of Maria / @foodbymaria In a medium bowl combine ingredients for the Brussels sprouts. Toss well and set aside. In another bowl, add plant-based tuna and mash with a fork. Add remaining ingredients for tuna salad and stir…
Recipe courtesy of Julianna / @juliannavezza In a skillet over medium heat, add oil. When oil is hot, add plant-based fish cakes. Cook for 6 minutes, turning halfway through. Set aside. In a medium bowl combine arugula, cabbage, carrots, bell…
Recipe courtesy of Desirée / @icanyoucanvegan Preheat oven to 400°F. In a medium bowl, combine butternut squash with a few drizzles of olive oil and salt and pepper, and toss until each piece is coated. Transfer to a parchment-lined sheet…
In a small bowl, whisk together dressing ingredients. Set aside. In a large bowl, combine plant-based tuna, brown rice, tomatoes, cilantro, black beans, corn, onion, and jalapeño, then drizzle with dressing. Toss well to incorporate and serve. TIPS Leftover rice…
Prepare Caesar dressing by combining all dressing ingredients and whisking to emulsify. In a large bowl, combine kale, onion, celery, tuna and croutons. Top with dressing, then toss and massage until the dressing is equally distributed and the kale begins…
In a medium bowl, combine all ingredients for the dressing and mix thoroughly. Place the plant-based tuna in a separate medium bowl. Pour the dressing over the plant-based tuna, and gently fold to combine. In another bowl, add the arugula.…
Recipe courtesy of Marla Preheat oven to 350°F. Spread chopped macadamia nuts on an ungreased baking sheet and bake for about 5 minutes, or until macadamia nuts become fragrant and begin to turn golden. Add all ingredients for the…
Recipe courtesy of Lena / @pureveganfood In a medium bowl, mash together the plant-based tuna and avocado. Add carrot, celery, lemon juice and cayenne. In another bowl, massage kale with squeeze of lemon and pinch of salt until slightly softened.…
Recipe courtesy of Devorah / @theyummyvegan Cook the orzo according to package directions; drain well and scoop into a large bowl. Add the chopped tomatoes, cucumber, olives and plant-based tuna to the orzo and mix well. Crumble in the feta…
Preheat oven to 400°F. Clean each sweet potato, and pierce the skin around the potato with a knife. Place on baking tray and roast for about 20 minutes, or until fork tender. Cooking times will vary based on size of…
In a medium bowl, combine noodles, plant-based tuna, bell pepper, green onion, peas, sprouts, cilantro, shallot and red chiles. Toss well to ensure all ingredients are evenly dispersed. In small bowl, add the lime juice, peanut or almond butter, olive…
Put the couscous in a large bowl. Add plant-based tuna, roasted peppers, olives, onions, parsley and oregano, and mix well. Set aside. Crush garlic on a cutting board, and create a paste by running the side of your knife over…
In a small bowl, whisk together all vinaigrette ingredients until blended. Or if using a jar, pour all ingredients into small jar, close with lid and shake. Toss green beans with a small amount of the vinaigrette and set aside.…
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